Headline: PLATEAU BREAKS!
 

After a month of dieting, exercising, and losing NOTHING, this morning I weighed myself, and I have lost two pounds.
:cb: :cb: :cb:
I am so excited!

This may have something to do with the fact that yesterday, I got my period (which is ridiculous at 55), so something finally changed. (And I thought I was done with this, perhaps losing wreight has been releasing hormones from my tissues).

In any case, this just goes to show that NOT QUITTING a healthy program eventually works. Today, I go to work out, to keep this going.:cb: :cb: :cb:

Congratulations! :bravo: I know how hard it is to stay focused when the scale is not rewarding your efforts (usually too hard for me ;) ) -- that's great that you've perservered!

Good things come to those who weight!!! Good for you - for losin' it and for not quitting when the going got tough! :)

Congratulations. I know how hard plateaus can be and trying to stick to a plan without giving up.

That's wonderful news! I'm so glad you've broke through.

Yay! KristasMom has got it goin' on! :cheers:

That is great news!! Good job on sticking it out!!! :D

Well done for getting through your plateau, they can be so frustrating! You might have a bit of a weight loss spurt now you've broken through it - which would be nice!

Amanda xx