#1
Senior Member
Thread Starter
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306
Exericse Thread Week of 09/21
Sunday: Richard Simmons 60s Blast Off DVD-30 minutes
Last edited by suzie76; 09-28-2003 at 06:25 AM .
#2
Catatonic
Join Date: Aug 1999
Posts: 199
Sunday - 30 minutes aerobics, 40 minutes yoga
Last edited by Jo; 09-29-2003 at 10:42 AM .
#3
IR/PCOS/Pre-Diabetic
Join Date: Nov 1999
Posts: 1,797
S/C/G: 310/*ticker*/150
Height: 5'4"
Sunday -- rest
Last edited by synger; 09-25-2003 at 08:22 AM .
#4
Senior Member
Join Date: Aug 1999
Location: Ontario, Canada
Posts: 2,589
Height: 5'3"
Tuesday - climbed 500 steps
#5
2006 - Panda Remix
Join Date: Aug 2003
Location: Sheffield, UK
Posts: 1,211
I'll join in!
SATURDAY - Rest day
SUNDAY - 35 minutes on exercise bike
MONDAY - Rest day
TUESDAY - Gym - 25 mins bike, 25 mins treadmill + weights
Amanda xx
#6
Senior Member
Join Date: Nov 2002
Location: Hayward, CA
Posts: 1,087
S/C/G: 302/179/170
Height: 5'6"
sunday - 18,125 steps!!! that included half day at marine world AND a salsa dancing night!
#7
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
3 circuits @ the gym last night.
#8
Long Time Member
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
Monday - Nothing
Last edited by Sandi; 09-26-2003 at 09:10 AM .
#9
2006 - Panda Remix
Join Date: Aug 2003
Location: Sheffield, UK
Posts: 1,211
Today - 35 mins on the exercise bike.
#10
Senior Member
Join Date: Aug 2002
Location: CA girl stuck in IN
Posts: 102
I'll join!Sun -Nothing, usually my rest dayMon -1 hour Yoga (Denise Austins Fat blasting Yoga)Tues -Gym 60 minute cardio(20 Bike, 20 Treadmill, 20 Elliptical), usual weights (30 minutes)Wed -1 hour Yoga (Denise Austins Fat blasting Yoga)Thurs- Gym 55 minute cardio(20 Bike, 15 Treadmill, 20 Elliptical), usual weights (30 minutes)Fri- DA's Daily workout (30 minutes)Sat-
Last edited by Dolphingirl; 09-26-2003 at 11:51 PM .
#11
Searching
Join Date: Sep 2002
Location: Sometimes left and sometimes right
Posts: 2,488
Well I just got back from Memphis on Sunday. I immediately went back to work on Monday and Tuesday (12 hour shifts), and now I am just trying to rest up a bit before work this weekend. I have met my step goal of 10,000 + almost every single day, but I will definitely be back next week when I start BFL again.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 06:41 AM .
Exericse Thread Week of 09/21
I'll join in!
