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Old 10-11-2020, 09:00 AM   #1  
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Default I need some advice
I want to lose 40lbs in 4-5 months. Can someone give me some tips?
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Old 10-28-2020, 03:13 PM   #2  
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There are different ways to losing weight, it depends on the method suitable for your body. For instance, some prefer dieting to exercising. While some do both. I've shared some of my daily routine that works for me. You can check it out the thread
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Old 11-09-2020, 09:36 AM   #3  
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Exercise
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Old 11-22-2020, 08:48 PM   #4  
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The main thing you need to change is your diet. Look up and try any keto diet routine. That will work.
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