3 Fat Chicks on a Diet Weight Loss Community
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-   -   Exercise Thread Week of September 7th (https://www.3fatchicks.com/forum/100-lb-club/31621-exercise-thread-week-september-7th.html)

gonzostar 09-11-2003 12:50 PM

yesterday night i did my 20 minute pilates tape, didn't have as much time as i sometimes do. surprisingly, it was much easier than i ever remember it being, i think my tummy muscles are getting stronger!

rochemist 09-11-2003 12:54 PM

Got my LBWO done. Steps for yesterday 9,324. Steps so far today 5,555.

Miss Chris (with the very sore armpits!)

SuchAPrettyFace 09-11-2003 12:59 PM

I am dumb. What is LBWO?

rochemist 09-11-2003 01:00 PM

FBWO= Full body workout
UBWO= Upper body workout
LBWO= lower body workout

Miss Chris


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