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yesterday night i did my 20 minute pilates tape, didn't have as much time as i sometimes do. surprisingly, it was much easier than i ever remember it being, i think my tummy muscles are getting stronger!
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Got my LBWO done. Steps for yesterday 9,324. Steps so far today 5,555.
Miss Chris (with the very sore armpits!) |
I am dumb. What is LBWO?
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FBWO= Full body workout
UBWO= Upper body workout LBWO= lower body workout Miss Chris |
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