Pat: Oh your on Naltrexone? I was put on that to settle my immune system a side effect is increased fertility and voila LO was on his way. Yes - it does help w/the weight, you remain fairly steady and don't want to eat all the time. So that's a plus for you. I hope it works out well for you. One side effect can be issues w/BMs, so if you find it's not constant, prunes are a help. I'm just saying' . . . But I do hope you find good things out of it, mine was compounded in a lab, not in traditional script form and I was weaned onto it because some people can have issues tolerating full dose. I had no other issues, plus I felt I had more energy and things didn't hurt so much. And you seem to sleep more soundly, who can complain about that?! If you have questions on the opioid blocker - and its that name, PM me. I was on it two different series of time.
Picture: Oh the scale - wouldn't some days you love to chuck it out the window? I am at 1250 or thereabouts, somedays a bit more (those are the days I seem to loose more). I know, I don't want to think about always being focused on the few calories once I say this journey is done. But maybe by then we won't feel like it's a detriment to our enjoyment and we have taken it into feeling good about ourselves and our work to get this off. Hang in there! Good for you for being the smallest you have been as an adult!
Fire: How are you doing today? How's the lack of soda going? You haven't had an inclination to go through drive thru? that's my weakness especially when traveling (partly to stay awake) so I do hope you find you are strong to stay away from. You will notice your body feels different w/o all the Coke in your system. Things hurt less!
Hello Violets!
AM: Weigh in I believe is next week Wednesday - it's after Valentines and not on a Monday! I believe in enjoying time w/your love, and not worrying about the darn scale the monday thereafter setting your mood for the week. I am kind in those regards
Finally, a breather for a few months - birthdays will be out of the way this week, celebrations aren't until May for other things, so I will have some "time" who am I kidding, I will still be running all over hades and back - but maybe it won't feel like every moment is tied to my calendar.
Weight - didn't check on wake up - ate a good meal last night, didn't hop on scale this am, had to get family out the door for school. Still sitting here in my PJs in hopes that things slow down a bit. But will have to sprint as today is dentist day. I decided last time my mouth took forever to unnumb, and it all hurt so I have American Horror Story DVDs from the library to watch and see if it's something I might enjoy. Who knows - I am game to try something new.
I need to go down to the basement and locate my smaller jeans and a pair of shorts I got at Kohls last summer as a motivator. They are a 16 but I think the cut is more of a 14. Or I was really fat when I bought them. Any who - they were a cute pair that I thought I could use as a motivator. Perhaps this will be the summer to get into them. Anyone else have a clothing motivator of late?
Ok Violets - Shrink now will you! May your day be filled with lots of good!