I would like to join, and I inputted my weight from August 25th. I would like to lose about 21.5 pounds (little over 2 pounds a week). Thanks for letting us join in anytime!
What I did wrong? My name is gone from the chart. Just wanted to add 1 week weight and find no place to add it to...
You might have entered your information and then left the spreadsheet too quickly - it needs a small delay to save it. Otherwise someone might have overwritten it by mistake. Try again!
I am finding each day that it gets easier to stay on plan, I look at each meal/snack as an opportunity to stick with this, I have the conscious decision to choose what I want to eat and how I want to feel after eating.
You might have entered your information and then left the spreadsheet too quickly - it needs a small delay to save it. Otherwise someone might have overwritten it by mistake. Try again!
Thanks! Entered all again -2 pounds last week and +4 yesterday Today half of it is gone
I am finding each day that it gets easier to stay on plan, I look at each meal/snack as an opportunity to stick with this, I have the conscious decision to choose what I want to eat and how I want to feel after eating.
I agree, it does seem easier for me this time around , I think its SO important not to go too low for calories, really does make a difference in pretty much every way.. I dont have crazy cravings, I never feel starving & I'm still losing just as much, just much healthier now & have my energy I need for the day
I'm still participating! My scale broke in our move and I haven't had the fuss to replace the quality and I'm hesitant to go to a less than ideal for me scale.
Today half of it is gone
