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Old 08-21-2014, 10:23 PM   #361  
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I feel like I haven't been in here in a while. I woke up to 241 today. I think it was the Callenetics workout plus cutting a lot of the processed vegetarian products. I have finally figure a plan to make my own meat so hopefully it goes well.
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Old 08-22-2014, 10:40 AM   #362  
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That is great kmruby! Any extra bit of exercise works.

Woot! Way to go Mizzthing! You will be out of here in a snap.

I got 244.2 this morning, so only down a little.
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Old 08-23-2014, 09:19 AM   #363  
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Mara I just realized you're in TN too. What part?

Edit: Weighed and I'm 239. I'm skating but I'm there!

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Old 08-26-2014, 04:31 PM   #364  
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I am in Middle TN, in Murfreesboro. You? And Woot! Woot! You go girl blast through the 230's.
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Old 08-26-2014, 06:26 PM   #365  
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Oh I'm in Lebanon. Hey semi-neighbor! Thanks. I've got renewed motivation.
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Old 08-31-2014, 05:39 PM   #366  
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Happy to be at 246. Very motivated to get the scale to move down!
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Old 09-02-2014, 01:51 PM   #367  
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You have got this kmruby!
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Old 09-03-2014, 04:28 PM   #368  
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Well, I've made it here again I'm hoping to plow through the 240s in Sept Good luck to everyone! Paleo is being very kind to me!

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Old 09-03-2014, 04:48 PM   #369  
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Hi Nagazim! Congrats on the new little one.
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Old 09-03-2014, 09:59 PM   #370  
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Nagazim! So GLAD to see you and I am happy about your new little one! Hugs to you and I am thrilled for you! Glad to see you! I am looking forward to posting with you (other places) and wish you a swift shedding of baby weight!
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Old 09-04-2014, 12:45 AM   #371  
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Hey Mara and Sue! Good to see familiar names still working towards a better us. My brother's wife just had their first baby today! So we'll have first cousins just 9 weeks apart We're thrilled and in baby heaven around here.

I have successfully eaten ONLY real food for 3 days! THREE! That's a record for the year. Being pregnant did not do my body any favors but I managed to not gain like I normally would have and was well within the "allowed" limits. I'm just glad to have that behind me. DH and I think we're officially "done" now. 3 is enough for me

I've lost 7.2 lbs since Monday morning. My body lovessss Paleo!

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Old 09-04-2014, 01:32 PM   #372  
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That is a great loss! I am intrigued by Paleo, but intimadated too. LOL
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Old 09-04-2014, 02:07 PM   #373  
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Paleo does require extra time. I meal plan for the week on Sundays then shop for groceries. There can be a bit of the carb flu right at first but I didn't experience it at all this time. That's been so lovely. I read a post on Wellness Mama . Com a year ago. That's what turned me on to giving Paleo a shot. She does a 30 day wellness challenge and sends you tips and recipes to your email. My whole family jumps on board and my kids really calm down when we're eating this way. I love it!
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Old 09-05-2014, 02:38 PM   #374  
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Down 10 lbs since Monday
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Old 09-08-2014, 10:08 AM   #375  
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That is great that paleo is good for your whole family. And way to go on the 10lbs!!!

I am down to 245.2 this morning. So chugging along.
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