Ok time to play catch up ...
It's by day so read on
9/4
Julie, TOM for me this month was interesting also. I had two days of pouring then barely anything, not complaining but just weird.
Looks like you're on your way to joining the gym by your ticker, Way to GO
Amanda 196 on the 4th, you're doing your thing
Searching thanks regarding the tooth.
I still haven't found any place close that I believe I can afford. And my top teeth are already shifting and look quite awful so I'm actually afraid to have this tooth pulled and not be able to get something to put in it's place because I fear those teeth shifting also.
Exercise is exercise and at least you're getting on your bike more than I can say for me. I don't like exercise either but once I'd get started when I didn't mind and it actually wasn't bad
just in my head.
I just need that push (or at this point) that kick
Wow 3-4 cups of coffee a day ... is it regular 8oz cups or the travel size cups? I drink one travel size cup a day. I love coffee but if I drink too much my stomach hurts really bad then I get sleepy
weird
Megan once post and we lost her, hope she returns.
Panda, 240 on the 4th ... way to go and now in the new decade, great job
gossamer good job on the lb
ophelia thanks regarding the tooth.
and Happy Belated birthday still reading so I won't ask how your day was
but I see you're in the new decade also, Way to GO
invisagirl sorry about your journal. I've done that before also, that's why I now keep one on here ... it's here forever
Carma
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9/5...
Sam your weight may stay the same some days due to muscle so don't get discouraged by the scale. Remember to check those inches
ophelia slow and steady wins the race, you've got this
Amanda sorry about the stress, I really hope you find away to get some good resting in
Nice weigh in
McDtobe, 3lbs is probably just water, hope it's gone now
Good job on the chocolates
invisagirl do you eat the Dreamfields pasta? I hear it's supposed to be better. I've had it a few times and I haven't paid attention to the difference. Though when I make it, I only make enough for me so I can't go over my serving size and I fix the regular for my family. My issue when I eat pasta is the garlic bread/rolls. I can't stop at one (I'm thinking I should just tell myself NO and not have any) though easier said then done
When I need to take the baking soda I just put a little on my tongue, I'd think drinking it may cause bloat, which I definitely don't need
. That's great that your hubby never says anything about your weight (mine either) just me. He does now tell me because of my diabetes that I shouldn't eat certain things and though I know he's right it still sends my mind steaming (silly right)
gossamer what kind of juice diet please share
thanks
Searching
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9/6...
Amanda sorry about the up on the 6th. You know I think is the good thing about eating a big breakfast? ... I have the rest of the day to get it right.
Like when someone makes pancakes, I'll eat two and just pay attention to the rest of the day (usually).
Sam, muscle honey muscle and muscles retain water, you've got this
gossamer .6 down on the 6th, Way to go
Daimere to the thread, though I'm a bit late.
Great job on your losses this month
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9/7...
susyquk, 18 hours wow
, update when you can
Sam I don't know if you remember that one year I ate cashews daily and they made me gain. I think the healthy (better) nut is supposed to be almonds which I don't like. I had started eating sunflower seed kernels and then read that too many of them aren't good for you.
You can't win for losing in this journey at times
gossamer 1.8 I need to do what you're doing
Keep up the good work
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9/8...
Julie Great NSV on the jeans
Congratulations on your mini goal, 55lbs GONE
and Congratulations on getting into a new decade
I love the sound of happiness ... keep up the GREAT work
Searching
Amanda you can do it
tefrey nice job on the 1.6 Gone
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9/9...
Hi
Lindy good to see you
Congratulations on the 7.4 GONE wow, you go Girl
Are you going to the WW's meetings or just doing it online? or can you just do it online?
gossamer
fairandfree, you've done great
ophelia great drop and quickly, you've got this
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9/10...
GO
ophelia GO
Nice
Amanda
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9/11...
Daimere, Congratulations on the 7lbs GONE
what probiotic foods are you eating?
ophelia look at you GO
Amanda TOM and his extra baggage is a pain ... keep that motivation