Its been a few days since I have posted but I am still staying on track
The scale isn't moving down but it isn't moving up so I am being patient and just trucking along.
Its a challenge to get through the day without wanting to eat all the time, I don't know if that will ever go away but I can hope.
I made my favorite meal last night, spaghetti and it was a learning experience. I didn't make garlic bread because I knew I would want to eat it in excess and I also exchanged the regular pasta with qunioa pasta. We also used the leanest hamburger we could find 95% lean. It was tasty, but I did miss the garlic bread but its something I think I can give up for the treat of spaghetti once in awhile.
I have been cooking a lot more, something my husband enjoys
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I also really like the "high" I get after exercising. Its getting easier to exercise and I am enjoying how I feel after completing a workout for the c25k program.
luc1212ky- welcome!
I hope everyone else is having a good week!