I never dreamed it was possible!
Six months ago I was nearly 300 pounds and sedentary. I never dreamed I could run more than four or five steps. I started working out in June by walking regularly. I would do intervals of sixty steps jogging, and felt like I was going to pass out as I came up to the 60th step. In August I joined a gym and began working out on the elliptical and stair machine along with the treadmill. In September I started running in my neighborhood on Sunday mornings. I remember the day I was able to jog one mile without stopping! I kept at it through October, increasing my distance until I was able to do over four miles without stopping.
Today I ran my first 5k in 41:52. The course had several hills, but I did not stop jogging the entire race.
I cannot tell you how proud I am and how inspired I am to keep going to bring that time down!
Six months ago if you would have told me I would be running and enjoying it, I would have laughed at you. Anything is possible if you believe and don't give up!!!
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