Quote:
Originally Posted by Laureedee
179...I've been lower but 180 was where I always got stuck before, so 179 is significant to me.
165...It was when I was dehydrated so it was a "fake" low, but I've seen 166 on the scale before, so I want to hit a new low.
143...I guess my goal is rather random. It happens to be exactly 65lbs down from my start weight but that's not why I picked it, I just wanted a goal in the middle of my healthy weight range and that's the number that popped in my head.
Laureedee,
We're the same height and I've never weighed 143, even when I was a varsity athlete in college. I do see a lot of people who are 5'8" and in the 140s, but my daughter, who is sixteen and plays two varsity sports usually weighs around 170, and she's an inch shorter than me.
I think it depends on your build. I have a muscular body type and it has always been really hard for me to maintain a weight under 160, even though I spent a lot of my youth trying.
143 might be perfect for you, but I'm just throwing it out there that I think at our height, some of us are good at a higher weight than that.
Here's a picture of me at about 190, and I don't think I really look like I'm fifty pounds overweight.