I want to jump right in and say I want to lose 100 lbs in 2011, but it scares me. I don't know, I hear that number and it freaks me the **** out, and I feel like I'm setting myself up for something impossible.
THAT SAID...I'm gonna do it. Even if I have to look at it as 1 lb. 100 times, I'm gonna do it. I can't not, and I won't give myself the option to fail.
I'm on a good trajectory right now...it's time to pull up my big girl panties and just stay the course. (I've kept off everything I lost last year, which is 40+ pounds, so I'm using that as a baseline for what I can do.)
Oh, and from a totally not-about-health, completely vain perspective, this is going to be the year that I can shop at non-fat lady stores besides Macy's and Kohl's. Don't get me wrong, I love me some Macy's, but I'm ready to bid a fond farewell to Lane Bryant. For. Ever.
My goal is to stay 100% On Plan. My one year anniv will be october 19th. My goal was to get 365 days on plan, so right now I am at 67 days. Some days have been a struggle, but fewer and further between.
My goal is set kind of low, mainly cuz I am accounting for possible stalls or low loss weeks so that I can consider myself a success and feel good and want to keep going, instead of getting close, and falling even a little short, and feeling like a failure (that's just how I am. )
So, my goal for 2011 is to lose 65 lbs and do the c25k. I hope to run at least one 5k before the fall hits. But that is an iffy goal with my fibromyalgia, if I can't, that's fine, just the training is enough.
Awesome to read all your wonderful visions for yourselves! And ALL of it is totally doable
My goal is to get to 145-155 (depending on how I feel) by summer, and maintain it through the end of the year and onward. I want to be more active, stronger, and get DIET off my brain for the first time in my adult life! So exciting
I will reach my goal weight in 2011 by losing 64 more pounds. I will continue to count calories and eat foods that are healthy. I will start to exercise on a more regular basis - beginning with walk/run sessions 3 times a week, building to 5 times a week, and adding strength training by the end of February. I will meet with a personal trainer by the end of February. I will allow myself the occasional resonable treat because this is a permanent lifestyle change, not a temporary diet. I will be pleased with the progress I have made and continue to make.
I can honestly say that I'm more focused on how miserable I feel now than I ever have been before. Therefore, I think my goals will be equally weight loss and health gains. I'd like to see one-derland before the end of the year. One of my goals will be to get all new baseline preventive numbers....cholesterol, insulin, BP, etc. I'm almost afraid to see these numbers, but I think it's time that I got realistic about what I'm doing to myself. Then, I will lower each of my numbers. This year, I will give up sugar and I will start good fitness program that includes cardio, strength training and flexibility exercises. Next year, I want new clothes in for Christmas, in smaller, sexier sizes!
My goal is to lose at least 55 more pounds and reach 170 or lower. I will also consistently workout at least 4 days a week and I will to stick to my WW plan for the entire year.
My goals will be the same as they are now, keep working out every other day, keep swimming and Zumba'ing too. I will continue to have bread or pasta or potatoes only occasionally. I pretty much eliminated sugar this year and didn't miss it at all, so that part should be easy.
I really would like to complete my first 5K in 2011. I would like to lose 50-60 pounds in '11. I would like to buy a bike in '11 and go for long saturday bike rides with DH. I have other goals not related to weight loss, but it will be a good year! I just know it! And I'm starting tomorrow, not 1/1!
I will lose 30 lbs to hit my goal. I also will find out what the heck is wrong with my left leg so that I can continue running and training for my first marathon in Dec. 11'.