This thread is inspiring!
I've only been at this for three months, but I also notice a big change.
I have much more energy. As with others on the board, I don't hardly have any indigestion/heartburn or stomach problems anymore.
I feel generally happier, and more in control of my choices and life.
I'm heading to the doctors tomorrow to get my bloodwork to see if my blood plessure and cholesterol has been improved. I'm thinking losing weight surely has made a difference.