hey there! I also do my weigh ins on Monday, my problem is eating too much, lol, but I do exercise a lot. Can't have one without the other though. However, 1200 calories is awesome. That's about what I am eating today too. So excited about doing this!
Yay! It is totally inspiring me to do this right that so many people have joined up! Woke up and had a nice, hard, weight llifting session. It was awesome, perfect way to start the day. I am on track with food, although I am having cravings. :P
Yay! It is totally inspiring me to do this right that so many people have joined up! Woke up and had a nice, hard, weight llifting session. It was awesome, perfect way to start the day. I am on track with food, although I am having cravings. :P
I really feel like I need to keep myself accountable right now, so thanks for starting this. I'm really kind of dreading tonight. I did good yesterday foodwise, until night hit, that is! So far so good today, but I'm just afraid that I won't be able to hold out at night. Hopefully I scarfed down all the bad stuff yesterday so I'll only have healthy choices left, lol! Anyway, good luck everyone and Happy Birthday Eliana.
Awe, thanks for the birthday wishes! I slipped through work without anyone knowing. But it's nice to have it acknowledged. And DH made dinner AND cake! Over cooked chicken, sticky, stiff spaghetti, crunchy cake...but HE made it, not me! Better than a 5 star restaurant. Honest to Pete, I'd rather have his homemade meal made just for me than anything I could have gotten at a restaurant. And the cake was still warm, straight from the oven! LOL! And I really liked it that way!
So today went really well for me, I did my fitness video, ate 200 calories less than I've planned due to the fact that I'm too tired to feel hungry hehe. How did everyone do on day 1?
I know I'm a day late (and I definately cannot count today), but after straying from my plan for way longer than I even want to think about, I am starting anew tomorrow and I can't think of a better kick start than a 30-on-plan challenge. I will just go from 10/12-11/12...and beyond!
I'm starting out (first day on plan) at 245lbs. I am tracking my eating, but just as a side, I need to also focus on exercise.
I figured I would just update on this post, just so I could keep everything together
Woohoo! The first 30 days went great! Now on to the next 30 days!
10/12 - 11/12
Last edited by WildThings; 11-13-2010 at 10:49 AM.
I did okay today. Mostly on plan, though I added a bit too much cheese to my salad, and I had half a yogurt. But that's okay! Tomorrow will be even better!
I'm going to keep updating my original post (on the first or second page) with my smileys, but I just wanted to say that I made it through today eating on plan and exercising! It took me a while to get to the exercise because my kids would not cooperate and my cat is really sick (sounds wierd but I was looking up his symptoms and home remedies since we don't have money for the vet). Anyway, finally got a workout in, so I get a big smiley for today, and I've got a smiley on my face for making it through a rough day on plan. Hope everyone else is successful, and have a great night!
OK, I'm in. I haven't gone off plan in 140 days ~ but I could be onner! So the 30 days for me is about planning, and making sure I get the most nutrition I can from what I eat.
Day 1 = October 11th Planned better, ate better, felt better. Could have done with more than a 3 ounce reward but hey, better than going backwards.
Day 2 = October 12th
Good Morning Everyone,
Yesterday was GREAT!!! I was on point with my eating and I even worked out! I forgot how good it felt to work up a sweat, take a shower and get a good nights rest. My kids even joined in on my work out well my 14 yr old did , my 4 yr old took advantage of the opportunity to model my high heels.
My husband has gotten motivated and went to the gym last night, I swear it's something about him working out and taking his health seriously eating right that is such a turn on to me.
All in all I am feeling like I can do this and whole heartedly commit to my new "lifestyle". I will no longer "diet" to me that's a temporary solution to a lifetime project.
I am going to keep track of my results in my siggy.