I know this is from yesterday, but I wanted to share. Whenever I had a craving for something in the lunch room at work (when I worked in a office), I just thought about all my coworkers that I *knew* didn't wash their hands after using the bathroom - and thought about their grubby hands all over that food. That usually did it for me!

My son works at Papa Murphy's Take n' Bake Pizza and would concoct these diabolical culinary masterpieces of evil pizza genius. I mean MAN are they good. Sadly, they have about a zillion calories and a crapload of carbs per slice. When I went on this diet I have basically donned a black armband 'cause I am mourning the loss of those pizzas. He still brings them home, but he now cooks them right away and takes them up to his room - he has his own mini-fridge up there. I'm left with it's ghost, that delightful fragrance.

Anyway, I was on the Papa Murphy's website and downloaded the nutritional fact sheet, and I discovered that the Gourmet Chicken Garlic Delight pizza is only 170 cals and 13 g. carbs per slice. This means that I don't have to say "never again" to pizza - I can get one of those every once in a while and treat myself to a slice of pizza!

The black armband is gone.