FINALLY!!!!!!!! 187. The first scale budge in ages. I have not been exercising, because of the recent move and time constraints, but really anxious to get back on track.
FINALLY!!!!!!!! 187. The first scale budge in ages. I have not been exercising, because of the recent move and time constraints, but really anxious to get back on track.
Well done! You've been so persistent! Not to say blddy-minded!!
181.5
Looks like I'm dancing the half-pound shuffle again!
I'm happy, though: I had a steroid injection in my foot yesterday, and wondered if even the one shot could have produced a water-retention reaction; also, the podiatrist has told me not to go walking for a couple of days, so I'm down on exercise. TBH, once the local anaesthetic had worn off, the injection site was sooooo painful that I couldn't have walked! Thankfully, it's a bit better today.
Huge frownie face. Out to dinner last night. Ordered fish but it must have been richer than I thought. Scale bump to 189 today. I was NOT good with my food yesterday, but back on track today.