[Onederchic]

You've gotten some great advice so I just wanted to say hang in there and give ya a

[Michelle98272]

Originally Posted by Terre

Thanks A. Its sooo hard to not get frustrated But I will push pass this...eventually I hope.
I had a hyeterectomy so I guess I dont cycle. Or get PMS
I may have had too muchsalt, I am a saltaholic lol I will watch today and see.
I will make sure I drink my water, I will force myself today.

Thanks so much!!

If you still have your ovaries after hysterectomy. You still "cycle". You get all the lovely effects of a menstrual cycle just minus the period.

If your ovaries were removed too then you'd not.



Just a thought, did your Dr. recommend the water pills? They could be the culprit of water weight gain. If you mess with your body's natural water retention/loss system with diuretics you can interrupt the ability of the body to do it's job without the pills. Just like too much Tylenol or Aspirin, too often can give you more headaches.

[Terre]

Thanks everyone..You all are so sweet and helpful. I will keep doing what I am doing and maybe up the fat a little. Using healthy fats. But I will change up my walking to do different dvd's every day. Maybe that will help.

I couldn't do this without your support! Thank You!