well, i don't want it to seem like instantaneously i was able to have a bag of m&ms around me LOL this is after more than a year of dealing with WHY i was so huge, discovering i'm not physically addicted to food or chocolate etc. that was just my go-to excuse. Now I control food, it does not control me, so NOW it's fun!
I'll have to try the ALMONDS that sounds like a great idea!!! I wish at times I was one of the lucky ones who after losing weight HATES all the old stuff, like chocolate and junk food - but alas, my taste buds are still very much in favour of it all

They just don't always get what they want