Morning ladies:
Well, looks like I will be around at least another week. WI today is 190.9, down about a lb from last week. One more lb to go until 189.9! This month has been very s-l-o-w going, averaging about a lb/week. May have to think about re-tweaking the plan. But at least I'm still going in the right direction!
Have a great weekend!!


There that's better! lol



I usually don't eat red meat- maybe once a month. I'm not sure if it's the sodium or fat content but it usually makes that scale go up there. But I think my body was just hungry for the nourishment.



