I can't tell if I'm subconsciously trying to sabotage myself or just having a bad week.
I can't seem to stay on plan when it comes to food this week. The first couple days I was within my calorie range, but not the right food groups (chocolate is NOT a food group!)
Today I ate 500 calories. I was super busy all day, I worked 9 hours this morning and had a sandwich with some lunchmeat and cucumber before starting work.
After work, I went to my moms and ate a hotdog weiner and a flakey pastry, and other than that, (just barely over 500 cals) I didn't eat at all.
I didn't realize it until I got home from my SECOND round of work (12 hours today, aren't I lucky!) and realized that I'm hungry and wtf have I eaten today?
Some might say that under calories is better than over, but now I'm left with a churning stomach and I don't know if I should eat something or just go to bed (I'm exhausted, been awake for 20 hours now)
If I even DID eat something, would I count it for the 500 calorie day or tomorrow/today the new day?
Bah.
Tomorrow is a new day. I will stay in my calorie range tomorrow and eat what I'm supposed to...all of it.
The good news is, I've gone to the gym every day that I was supposed to, and my weight IS slowly and steadily dropping, but just....ugh.
Thanks for listening to my rant.
Any suggestions to kick my butt back in gear? I want to do this, and I KNOW that I can, I just don't understand why I'm not.
I think it's just time for bed.