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Old 04-04-2010, 06:38 AM   #16  
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Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"
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Hi...yesterday was healthy - I am grateful. Today will be a fun day with family.

breakfast - egg white scramble, ketchup, toast, strawberries
snack - cheese, orange
dinner - one lamb chop, rice, salad with no dressing, asparagus, pickled beets and egg whites - strawberries
snack - cereal, milk
snack - rice cakes, lite cheese, 1/2 banana

Have a wonderful day...
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Old 04-04-2010, 01:06 PM   #17  
Diane
 
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Join Date: Feb 2007
Location: Colorado
Posts: 5,467

S/C/G: 294/258.0/180

Height: 5'6"
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Happy Easter everyone!

I had a good week last week and I am planning for another good one. I will weigh tomorrow, but I need to set another goal of working out every day (except Sunday) and stay on plan with food and water.

Hope everyone enjoys the rest of their day!
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