#1
PCOS/IR/Hypothyroid
Thread Starter
Join Date: Jan 2004
Posts: 3,855
Height: 5'8"
I don't want to exercise today
I have a headache that has been nonstop since 5 PM
Cranky doc STILL has not called back with lab results
I am tired and sleepy
The kid made me crazy all afternoon and it is finally quiet now that she's in bed and NOOOO I do not want to workout or do chores or anything
I rather sleep
PMS crampy bloaty, want chocolate
I rather eat ice cream and read a book
I don't know where any clean sports bras are
Soooooo not in the mood. Bad, bad, bad mood.
Those were all the reasons.
Now I'm putting on a stinky bra, and marching over to the living room to slap a DVD in and get the $($%&#$)* done already.
A.
#2
Senior Member
Join Date: Jan 2008
Location: California
Posts: 680
Height: 5'5"
Excellent! Proud of you!
#3
PCOS/IR/Hypothyroid
Thread Starter
Join Date: Jan 2004
Posts: 3,855
Height: 5'8"
Ok. 30 min workout done, 300 calories burned, written in log.
I have a headache still but less
Will call doc in morning
I am tired and sleepy but looking forward to bath
DId workout. Forget the chores. I'm done for today.
I rather sleep -- yup!
If I still want chocolate tomorrow, I will have a piece at lunch.
Will skip ice cream but read a bit before bed
Stinky bras will do in a pinch -- will try to get a load washed tomorrow.
Better mood overall. I feel more in control and less crazed.
Yay!
A.
Last edited by astrophe; 03-17-2010 at 10:36 PM .
#4
Senior Member
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
Quote:
Originally Posted by
astrophe
Ok. 30 min workout done, 300 calories burned, written in log.
I have a headache still but less
Will call doc in morning
I am tired and sleepy but looking forward to bath
DId workout. Forget the chores. I'm done for today.
I rather sleep -- yup!
If I still want chocolate tomorrow, I will have a piece at lunch.
Will skip ice cream but read a bit before bed
Stinky bras will do in a pinch -- will try to get a load washed tomorrow.
Better mood overall. I feel more in control and less crazed.
A.
GIRL! YOU ROCK!
Yay!
#5
PCOS/IR/Hypothyroid
Thread Starter
Join Date: Jan 2004
Posts: 3,855
Height: 5'8"
Thanks, gals.
I knew that posting my cranky here would prompt be to DO SOMETHING ABOUT IT because then I'd feel accountable to someone.
So I did.
Knowing this group is here 24/7 is a huge boost!
A.
#6
Senior Member
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312
S/C/G: 273/260.1/163
Height: 5'7"
Great job!!
I was SO in this boat tonight too.. headache, tired.. hungry, it was cold, late.. but I definitely felt better afterwards! Enjoy your bath!
-Aimee
#7
3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
Atta girl!!!
Like we feel like getting up to work every morning, or cleaning the toilets or doing the laundry - nope, shocking, but we just don't always feel like doing it - but we do it anyway. And you most certainly did.
But I've got to ask you - what in the world did you do to burn
300 calories in 30 minutes? I can't even fathom what that could possibly be...
#8
PCOS/IR/Hypothyroid
Thread Starter
Join Date: Jan 2004
Posts: 3,855
Height: 5'8"
I wear my heart rate monitor so I know what to write down in my log. Got my heart rate up enough to burn 300.
I was doing the last workout of Kim Lyons: Sit Down and Shape Up with 3 lbs for the resistance part and 2 lbs for the power walk.
It's the "purple" DVD and it was workout #6.
http://www.collagevideo.com/workout-...up-series-5742
I like this series a lot because she doesn't make me crazy and even when I'm in a funk I can bang it out. Blue I outgrew quickly because blue is the easiest of the set.
I'm still doing the green and purple because I can always up the weights.
I def. give it a
for beginners.
A.
#9
Creating a Healthier Me
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,269
S/C/G: 250/see ticker/150
Height: 5'2"
Great job, Cat!! I'm very impressed!!
#10
Long Time Member
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
What an awesome post!! Way to work through your excuses!!
#11
To be fit and FLY....
Join Date: Mar 2010
Location: Austin, Tx
Posts: 268
Height: 5'6"
WOOO HOOOOOO! Awesome job getting out of your own head! I love the laundry list we give ourselves to NOT do something, all of the time we took doing that - we could have done it already!
#12
To be fit and FLY....
Join Date: Mar 2010
Location: Austin, Tx
Posts: 268
Height: 5'6"
Quote:
Originally Posted by
Sandi
What an awesome post!! Way to work through your excuses!!
Ha Sandi -that is one of my favorites too! and I also love
"Either you will or you won't - either way you are RIGHT"
#13
I shall be released...
Join Date: Jul 2007
Posts: 776
Height: 5'8"
Man, I feel like this today... I don't want to I don't want to I don't want to!
#14
PCOS/IR/Hypothyroid
Thread Starter
Join Date: Jan 2004
Posts: 3,855
Height: 5'8"
You can do it! Go, go!
A.
Last edited by astrophe; 03-18-2010 at 03:53 PM .
#15
I shall be released...
Join Date: Jul 2007
Posts: 776
Height: 5'8"
I did more like 45 minutes and focused on cardio then had a nice bath! It didn't hurt me one bit, hehe.
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I don't want to exercise today
I was SO in this boat tonight too.. headache, tired.. hungry, it was cold, late.. but I definitely felt better afterwards! Enjoy your bath!
for beginners. 
