Just wondering what programs everyone is on??
 

I am just wondering what types of programs everyone else is on?
I'm doing the slim 4 life (slimgenics) program,
Anyone else?

I'm calorie counting with the body bugg

another calorie counter, and starting next week, it will be with a Gowear Fit.

Right now I am calorie counting. In the past I did the old as in two years ago weight watcher program. I like them both and as weird as it seems to say I find calorie counting easier cuz I only keep track of calories not fat and fiber like WW was doing. I feel silly saying that cuz I have to look up the calories anyway why is it so hard to look at the fat and fiber columns while I'm there!?!?!?!

I bet calorie counting is easier. Eating all this protein is killing me lol.

I guess I'll go ahead and reply to all of your threads lol...

I count calories, too. I like it because there's not really anything I CAN'T eat as long as it fits into my daily calories! :)

I do the crossfit diet.

calorie counting and exercise.

Calorie counting - with the focus on getting most of my calories from filling, whole foods and avoiding processed foods as much as possible.

:)

Weight watchers here! :D

Calories/bodybugg. I realllllly reallllly lovemy bugg :)

I count Calories, and eat about 99% whole foods...mostly low glycemic.

Originally Posted by kuhrisuh:
I count calories, too. I like it because there's not really anything I CAN'T eat as long as it fits into my daily calories! :)

I calorie count too because I need the freedom (of course I still won't allow myself to eat junk food, but if I ever cave in to my urges it's nice knowing it won't kill my plan, lol). :)

I have done calorie counting on and off so that I learned proper portions/amounts. Currently I've moved towards a more mindful eating program focusing on unprocessed foods. I also ride my recumbent exercise bike and do weight training.

Calorie counting