I never was a binge eater -- there were very few occasions where I did eat "excessive" like that. When the Tostitos Hint of Lime chips first came out, I bought a bag and seriously polished the whole thing off in 2 sittings. I've bought them since then and never had much of a problem doing that again, but I don't usually buy tortilla chips now anyway. Also, it's not hard for me to eat a whole row of oreos in one sitting. Knowing this about myself, I just don't buy them
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I've never used much salt when cooking and generally don't like the way salty foods sit with me. Whereas my dad would put salt on everything, even pizza.
I never had a huge problem eating right before I go to bed, but I have done it before just because we end up eating dinner late, or whatever. I just hate the heavy feeling in my stomach when I'm trying to go to sleep. Often I have that heavy feeling even when I wake up in the morning, which makes me feel half sick! I can't sleep if I'm really hungry though either, so if I am hungry I'll eat something light like a piece of fruit.
