Pregnancy vitamins usually have more folic acid in them It's not like they have bad things in them, they are just formulated in a different way. I don't think they are nescessarily bad, I just don't think that you should take vitamins not meant for your problem Go to a GNC or natural food store and get a vitamin for hair/skin-- they make them. Or just take a good old "everyone" multivitamin.
I just wanted to say after reading some of the replies, is that while suppliments are good, you can also take "too much" vitamins. I feel that people who avoid fat all-together are making a bad dietary choice. Fish oil, nut oil, seed oils, olive oil, and avacados are really important to skin, hair, and what you might think of as "beauty." Dieting people are often made "phobic" about fat, but fat is highly important for things like skin, hair, joints and hormones. Also remember, if the hair loss goes on for a while, you should see a doctor. It could indicate something else wrong.
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