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Old 10-20-2009, 09:07 PM   #16  
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I use low GI as a guideline for eating and we talk about it quite a bit in the PCOS area.

One thing for anyone if you are ever interested in started a specific group, you are always welcome to start a thread in the General diets area:
http://www.3fatchicks.com/forum/gene...-questions-10/

Sub-forums tend to be created when a large demand is shown for a specific area of interest and expands enough to warrant a sub-forum of its own.
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Old 10-20-2009, 09:13 PM   #17  
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Good job on finding the positive in the visit . Congrats on getting those numbers down, keep up the hard work!!
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Old 10-20-2009, 09:45 PM   #18  
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I am happy for you that you are taking control of your life and health. Congrats!
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Old 10-20-2009, 10:44 PM   #19  
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Low GI refers to the glycemic index in foods. I have read about it but it seems quite confusing.
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