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Old 09-03-2009, 11:08 AM   #1  
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Default Fav foods under 100cals

I am developing some real favorites that are under 100 cals...

Cracker Barrel Extra Sharp Reduced Fat Cheese Sticks 90 cals
Trader Joe's Latin Style Black Bean Soup 1 cup 90 cals
Trader Joe's Pomegranite non-fat yogurt 90 cals
Persian (seedless) cucumbers with salt (barely any cals)

What are some of yours?
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Old 09-03-2009, 11:16 AM   #2  
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Some of my faves:

1/2 cup frozen yogurt (100 cals)
caramel corn rice cake (50 cals)
one cup of frozen fruit (60 cals)
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Old 09-03-2009, 11:22 AM   #3  
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1 little lenders cinnimon bagel (70 cal) with 1 tablespoon light cream cheese spread (30 cal).

2 slices (or even 1) low cal, wheat bread (70 for 2 slices) and 1 tablespoon of the light cream cheese spread.

1 hard boiled egg

I also like cups of yogurt.. I'm LOVING all the new yoplait flavors out these days! I also eat the cracker barrel low fat cheese blocks a lot.
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Old 09-03-2009, 11:26 AM   #4  
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LARGE garden veggie salad with 1 T yogurt caesar dressing
a cup of any fruit
full fat yogurt cup (90 calories)
hard boiled egg with some sea salt (90 calories)
applesauce cup (50 calories)
laughing cow wedge on a tomato basil rice cake (85 calories)
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Old 09-03-2009, 12:19 PM   #5  
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Ooh. Yum!

I love hard boiled eggs too! I didn't even think of that!

Another favorite is Trader Joe's instant Miso soup (45 cals)

I actually eat lots of things that don't come from Trader Joe's... but a lot of their food seems to be on my favorite list!
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Old 09-03-2009, 12:29 PM   #6  
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Fruit and vegetables.

You can eat some of them all day with no real dent in your calorie load.
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Old 09-03-2009, 01:46 PM   #7  
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-Fruits, Veggies...
-Kemps individual portion cottage cheese
-String Cheese

Last edited by Kae; 09-03-2009 at 01:46 PM.
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Old 09-03-2009, 02:09 PM   #8  
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Another fan of fruits and veggies
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Old 09-03-2009, 02:36 PM   #9  
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raw veggies - celery and radishes are my current addiction
tomatoes with salt - the nights are getting cool and I'm going to have to give this up for the winter. :-(
2 wasa with a slice of halalo swiss melted on top - 90 calories
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Old 09-03-2009, 03:06 PM   #10  
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I eat a lot of fruits and veggies, but I do have to keep a close eye on them because I've been known to pile the calories up with them...
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Old 09-03-2009, 03:13 PM   #11  
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a small apple
some roasted cauliflower with pepper and parm
blueberries
a square of my favorite dark chocolate bar (45 cals)
a Trader Joe's spankopita (60 cals)
a peach
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Old 09-03-2009, 04:33 PM   #12  
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right now it's a juicy ripe nectarine = 70 calories = Yum!
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Old 09-03-2009, 04:42 PM   #13  
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Hmmmmmm let me think....
100 calorie bagel, lowfat cream cheese, 1 serving
salad...salad...salad
galaxy granola, 1 serving
1 serving grapes
fat free vinegrette balsamic dressing
WW vegetable soup, very filling, very low cal, almost nonfat
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