nice post! so amazing and inspirational how much weight you've lost. You do have a fantastic attitude.
I've thought about how it would have been if I'd been a healthy weight at a younger age (I'm 45). Maybe it's the path I was meant to take. I can't change the past, but I can work on the now and future.
seems like I've counted on the plod factor a lot more than on the oomph factor, which never seems to stay long with me. Habit kicks in for the most part, though I suppose there is an amount of motivation needed to avoid extra goodies still. I'm amazed I came through a week's vacation unscathed. Many voices from 3FC in my head helped.
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