I've changed. People have noticed. It's a NOTICEABLE change.
I always thought that I was overly friendly - ya know to try and compensate, but looking back I realize that was false.
I couldn't help but change. I was miserable, unenergetic, depressed. I lacked self-confidence. Having the added, unneeded weight was like walking around with a big shield. It held me back. I was always aware of it. Wondered if when people spoke to me, were they thinking why in the world is this woman was so large.
Now, having lost the weight, that shield has been lifted. I walk around with a big grin on my face all the time. Whether it's at the post office, the bank, grocery shopping. I am so friendly now. I can't contain myself from speaking to perfect strangers.
It's also made me a better citizen. I volunteer now. I give up my seat on public transportation now all the time. I help strangers with their packages, help older people cross the street and so on. I wasn't able to do these things when I was so heavy. It was too taxing, physically.
I've have also become MUCH better friends with those who were just acquaintances in the past. I've taken it a step further now. Losing the weight has freed me up to be bolder, and kinder and more generous and, and, and.......
I am more fun to be around now. That's for sure. Even my old friends could tell you that. My kids can. So can hubby. I am so full of energy and joy now - instead of sadness and lethargy. It can't help but spill over into your personality.
And the biggest thing that changed probably - I've gained my own self-respect. I didn't have much respect for myself when I was so heavy. I wasn't doing what I was supposed to be doing, what was required of me, what I was capable of doing. I was falling short. That's not the case any longer. Having gained my own self-respect, that changes you. Also accomplishing such a big feat - well that ALONE has given me added confidence and strength. Having found the strength to lose the weight, it's given me confidence that I can do anything that I put my mind to.
I've finally discovered who I was intended to be.
