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Old 05-31-2009, 09:28 PM   #16  
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Yah I was totally eeking this morning I've already drank two litres of water and when I weighed myself AFTER eating breakfast, lunch and poo'ing then I was down 1 lb already lol!
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Old 05-31-2009, 10:39 PM   #17  
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Awesome! You'll have a great week, for sure. But MAN those bumps make me go EEEEEK!

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Old 06-01-2009, 12:04 AM   #18  
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Yeah, I never weigh after Chinese food, Mexican food etc. I know it will be at least a 4 lb gain even if calories are in check. As you see it comes off fast though.
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Old 06-01-2009, 08:20 AM   #19  
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I am glad you kept your sense of humour about it! That wouldn't be my first reaction to seeing a 5 pound increase!
Congrats on the anniversary and hey, it was a special occasion, you figured it all in...it was all good.

I never thought about the sodium content of Chipolte before! I got a burrito bowl (light cheese, NO sour cream or guacamole) and ate 3/4's of it on Saturday. I think I had better go drink some water!
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Old 06-01-2009, 09:27 AM   #20  
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This post gets me thinkin......Ive been wondering, if you eat salty foods and put on water weight, can you still lose fat at the same time?
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Old 06-01-2009, 10:25 AM   #21  
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Well, you should be congratulated on your attitude. It'll be gone in no time, and you aren't letting all that water weight get you down. What happens between your ears is more than half the battle in the war against fat.
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Old 06-01-2009, 10:29 AM   #22  
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If you stay strictly on plan and really push the fluids, you'll see those 5 off and then some in a huge whoosh!
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Old 06-01-2009, 12:04 PM   #23  
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I retain so much water, they call me Hoover Dam!! ROFL!
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Old 06-01-2009, 12:24 PM   #24  
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Quote:
Originally Posted by MugCanDoIt View Post
This post gets me thinkin......Ive been wondering, if you eat salty foods and put on water weight, can you still lose fat at the same time?
Absolutely! Totally different processes in your body.
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Old 06-01-2009, 01:13 PM   #25  
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I very recently became addicted to sushi. My second week of WW, I went to sushi for lunch with a friend, not even thinking about it! Even the sushi itself without soy or soup will have an impact, but it is short term. Now, we try to only go to sushi on WW days, AFTER weigh in!
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Old 06-01-2009, 02:57 PM   #26  
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Happy Anniversary! I hope you had a wonderful time.

Like others have said, I'm sure those pounds will be gone in no time.

I swear I replied to this post before but there must have been an error on my home computer. Weird. Have a great day!
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