Thankyou for all the suggestions and support.
I am well hydrated, I get min 8 cups plus herb teas and black instant coffee.
I take a multivit every day.
I went to the mall today and bought a Chanel lipstick, hey I deserve a treat! Still a bit light-headed, it's kind of like when you get off a moving pavement and your feet stop but your head keeps going.
I also got cramps in my calves but that seemed to subside after a small packet of potato chips.
I think I need to ask my doctor to refer me to a nutritionist - not sure if we have them in England!
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