I've recently rediscovered this great site (much updated and WOW!).

I've been "working on it" again and feeling good about it. Not on a "diet", just working on eating in a more healthy manner. Improving on the water but a long way to go. Don't plan to weigh in too often but to note improvement by clothing fit, etc.

At my last dr's visit in March, I weighed 250 so you can see this is where I need to be. Next weighin/dr visit on the 20th.

Been very inspired by the losses I see. Hopefully if you can, I can.

Ah yes... well my dear allow me to be the first to welcome you to the board. You will find so many good and wonderful friends here who will stand like a rock with you through thick and thin...LOL.
I to remember when I was 238 and can't wait to get back there but I have a long way to go. I have recently made one of my first major goals which was to get below 300lbs. What a great day that was for me. When I started on this path I weighed in at 353 1/2 lbs! Mond you my Darling that is not my top weight, oh no, my top weight was 475lbs. Years ago I lost down to 238 but due to an injury and illness well here I was again and the weight would have kept right on going but I knew it was way past time to get hold of this situtation and Sugar if I can do it, trust me, you can too! Post everyday or as often as you can it really makes a difference and helps to hold you responsible for your choises. So welcome to our world and get ready to change your life for the better!!!!
Pam

Thanks, Pam, for the welcome. I can understand your feelings about getting under 300! What an achievement! Hope to be here with you 'til you reach your goal.

Right now my goal is that first 5 lbs. My basic goal is to help my old body a bit more than I have. I too have had weight gain due to illness (RA and consequent inactivity). But things are going fairly well right now and I hope to build on that and make further gains.

Welcome and glad to have you here. Any time you feel like posting, chatting, or giving some wisdome do so. We are all nice hear so no worries about that please.

Good luck on your next doc appointment, keep us up to date.

Bella23