Today I had my measurements done. In the past 4 weeks, I have dropped 3.25 inches and 14 pounds. I know that this is good
and I am proud, yet there is another part of me saying I am not good enough.
I started my diet 4 weeks ago and have not eaten any bread, I bring my lunches, I am working out WAY more regularly, soooo why do I feel disappointed?
My goal I set was for 30 lbs in 12 weeks and clearly I am more on track. Does anyone else suffer from the self doubt or negativity when you are doing good? I broke down in front of my trainer cause I doublt myself.
Thanks for listening!