I feel so good today i guess i had to let my body rest in feed it, ok today is raining so i decided to take my big t-shirts that i love to wear and sit with the boys and color on them they will be come my exercise t-shirt it was so funny we had those paints in the tubes that puffs up when they dry the 3 yr old had his own can you imagen what he drew

my 14 yrs drew weights and dumbells and all of these nice words i felt so good i wrote down the weight i started when i went to see the nutrionist and know only three pounds but that good should li had wrote down the weight before the nutrionist? we still have to do the back i told them i'm going to were it to walk out side or when i join the gym it will engourage me,

the other t-shirt oh gosh it's a site but i told him i'll were it too his name is marquize he is three, and geovanni he is 14, a girl 19 giselle, and two grand kids shanize 4, baby 17 months that is we all call him. i go crazy when they come over to visit. i hope all are fine oh yea i ate today i said to my self on sunday i feed the body i do good all week maybe i wont get sick again, take care hugs.