good sunday to all
 

I feel so good today i guess i had to let my body rest in feed it, ok today is raining so i decided to take my big t-shirts that i love to wear and sit with the boys and color on them they will be come my exercise t-shirt it was so funny we had those paints in the tubes that puffs up when they dry the 3 yr old had his own can you imagen what he drew :lol: my 14 yrs drew weights and dumbells and all of these nice words i felt so good i wrote down the weight i started when i went to see the nutrionist and know only three pounds but that good should li had wrote down the weight before the nutrionist? we still have to do the back i told them i'm going to were it to walk out side or when i join the gym it will engourage me, :D the other t-shirt oh gosh it's a site but i told him i'll were it too his name is marquize he is three, and geovanni he is 14, a girl 19 giselle, and two grand kids shanize 4, baby 17 months that is we all call him. i go crazy when they come over to visit. i hope all are fine oh yea i ate today i said to my self on sunday i feed the body i do good all week maybe i wont get sick again, take care hugs.:smug:

sounds like you had a good day, majestical
 

and that you also fed your spirit with the children, in addition to feeding your body. hang in there!!!

Majestical, you will have the cutest workout clothes at the gym! I think that is the sweetest thing I ever heard! Giovanni's sounds really great and I'll bet Marquise's is really cute, too!

Welcome here and keep posting. What kind of eating plan are you going to do? I count calories and fat grams. Also drink lots of water. :dizzy:

Good luck to you.

Gayle

Great idea...and how motivational! Sounds like you always have a house full to keep you busy!