Ok, Im in! I missed the last half of last month, my grandfather died but I am back on track this month. Hopefully getting to know girls better while I do it too! Food: 2pts Good choices focusing on fruits, veggies and healthy protein and carbs. I need to start tracking calories but I think Im doing ok for now. Water: 1pt 64oz a day minimum Exercise: 1pt At least 30 min walk on work days and get some extra cardio in on 3x's a week.
9/1:3
9/2:3
9/3:1 I'm sick
9/4:0 I've got bronchitis...ewww.
9/5:0
9/6:0
9/7:2 Go me! I took it slow today but I still went swimming and did 3/4 mile walk (slow as a but still did it!)
9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/29:
9/30: Total: 9
Jeniansmom: Thanks I'm feeling better.
Thanks Gurly! I was so excited. I won cash, which is always appreciated, and bragging rights of course - I never once thought I'd call myself the biggest loser!
How have things been? We don't run into each other much anymore without the daily exercise thread. Hope all's well, including the cutie pie puppy guy.
but I am back on track this month. Hopefully getting to know girls better while I do it too! 
Food: 2pts Good choices focusing on fruits, veggies and healthy protein and carbs. I need to start tracking calories but I think Im doing ok for now.
Water: 1pt 64oz a day minimum
Exercise: 1pt At least 30 min walk on work days and get some extra cardio in on 3x's a week.
Go me! I took it slow today but I still went swimming and did 3/4 mile walk (slow as a 
but still did it!)
I'm feeling better.
