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Old 08-29-2008, 05:19 AM   #241  
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I will stay on my plan today because overeating makes my head spin with thoughts of more and more food - that is such a bad feeling.
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Old 08-29-2008, 09:59 AM   #242  
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I'm going to stay on plan today because even though I'm feeling sad (for reasons I don't know or understand), eating won't make me happier.
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Old 08-29-2008, 12:08 PM   #243  
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because I can do this despite the noise of my life.
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Old 08-29-2008, 12:40 PM   #244  
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I will stay on plan today because food will not help my anxiety in the long run.
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Old 08-29-2008, 01:25 PM   #245  
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I want to stay on plan today because I looked at myself in the mirror last night... Like, really looked for the first time in months; I didn't like what I saw.
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Old 08-29-2008, 04:23 PM   #246  
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I will stay on plan today because when I weighed myself today, I was 2 lbs down!! Yay! Though I haven't changed my ticker yet because I want to make sure it's a solid loss. But still--pretty cool!
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Old 08-30-2008, 07:09 AM   #247  
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I will stay on my plan today because it feels better to be on than off!
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Old 08-30-2008, 10:46 AM   #248  
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I will stay on plan today because I believe I am in control of my successes and failures, so I will choose success.
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Old 08-30-2008, 11:33 AM   #249  
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Because if not now, when?
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Old 08-30-2008, 02:00 PM   #250  
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I am staying on plan today because I am getting married in exactly 7 months and I don't want to be as ashamed of myself on that day as I am right now.
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