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Old 04-24-2008, 09:47 PM   #16  
Tai
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If individual counseling for yourself isn't really an option right now, you could try some cognitive therapy on your own. Years ago someone recommended a book to me by an MD named David Burns that was really helpful.

I wish you all the best.
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Old 04-24-2008, 09:50 PM   #17  
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Tai, that sounds fabulous.. I will look it up!!! Thank you so much!
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Old 04-24-2008, 09:52 PM   #18  
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Tai.. does this look like what I should be looking for?

http://www.amazon.com/Feeling-Good-T.../dp/0380810336
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