In fact, it is almost my favorite meal of the day! I agree, that anything is fair game--including PB&J sandwiches, why not? If you were stranded on a deserted island and you still had that in your backpack, would you care?
Another idea which I picked up from one of my former weight lose clubs I belonged to ages ago was eating FISH! Actually, there are a lot of European countries that routinely eat fish for breakfast! I remember at the time, this is just too weird but actually once I got over that obstacle (always the mental ones are the hardest to let go) I liked it.
I love the McMuffin "wannabe". Now, think that with fish for Lenten Friday.
Woo hoo!!