Day 3! It went very well - I say this because I had to work alone from 8:30am-1pm.. was a little concerned about bathroom breaks. But it went just fine!
beautifulone - I don't know if yeast has any effect on weight loss? I just know when I have too much yeast I get other symptoms - yeast infections being the worst - but also bladder infections.
Rhonda - I don't know if it'll jump start more weight loss (I did well in January - lost 10 pounds!), but it wouldn't be the worst thing ever!
I am at the halfway mark on the detox - I am feeling really good! I have some energy when I normally wouldn't! Tomorrow I'll WI to see what I've lost. My pants do feel a little loose - which is good because I was having issues breathing
Something interesting has been happening on this detox. It's really kinda crazy! So - when I wake up my body craves exercise! You aren't really supposed to while on a detox - but I just can't NOT do it! And the cravings? Not thats bad - I sat and visited with people eating cake at work. Also - the other thing is I can SMELL, realllly smell everything. It's amazing truly. Just wanted to share!
I am DONE!! I made it thru 12 days! It was definitely hard, but could have been harder if I hadn't been eating like this before I had started.
I am down 9 pounds total!! I am happy with it - esp since I am in the 240's again! I am feeling good, despite the fact I came down with a flu/cold in the last 3 days.. so yucky! But I am excited to integrate some of the stuff I learned into my regular diet! Very good experience