I drink one large 12 oz. mug of tea every morning, with cream and sugar (190 cals).
I can now only afford one, but used have sometimes 2 or 3 a day which would add up to a LOT!!!!
On the weekends we usually have a Timmy's. before, it was an extra large triple triple. Now, it's a tiny double double
I hardly ever have coffee during the week.
Linda