I also will return in January, fatter than ever, but hoping to stay motivated to lose by exercising and careful shopping. I will join a gym next week and get all the snacks out of the house. I will start on hi protein and go from there. I really need everyone's support this time. I am to the point where my weight is causing medical problems and I must take control of the situation. I will try to check in each day since that is the best way for me to stay motivated. Congrats to all of you who have lost and continued to lose even during the holidays.
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