Tips and Tricks

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  • Yes. Have watermelon if you want watermelon. It's about 50 calories per cup of it. So just keep that in mind as you're eating it. Quite frankly, I couldn't imagine going a whole summer without it.
  • [QUOTE=melsfolly;1774270]

    Silly...I won't read the weekly weigh-in threads on this board. Like many people have to say NO to the scale because they can't handle the daily up's & down's of the number, I have had to said NO to the weekly weigh-in threads. I found that while I was happy for everyone else having great losses, I wasn't able to stop comparing all the great loses (all in one thread, all at one time) to my little loses each week. I can still see everyone's progress thanks to all the nifty little trackers in the signatures, so I can still be happy for their progress without feeling like I don't measure up.

    QUOTE]

    I don't think that's silly. I have found myself doing the same thing. I have said here before I am not a patient person. While my common sense knows that I am different from anyone else, it frustrates me to see other's scales moving faster than mine.