Glad to hear it, Tiffany (well, except for the PMS going on)!! I'm doing much better myself. I have had motivation come my way in the FUNNIEST form! My middle sister (just older than me) has lost like 75 lbs since the middle of Nov. 2006 (that is NOT a typo), and I heard today that my oldest sister (10 years my senior) is going to do the same diet my other sister did. They both know I'm not for this kind of diet (it is a physician supervised protein diet) because it isn't teaching them LIFESTYLE CHANGE! But, when I got off the phone with my oldest sister today, I had the greatest sense of motivation to show them that it can be done without those quick fixes and in a healthy way. **Grant it - I KNOW that sometimes these diets are good for those with a lot of weight and a lot of health problems that they need the weight to come of quickly. However, my sisteres were just not motivated enough to change their lifestyle without going this route, and I have read where so many of these folks end up gaining it back because they didn't learn to eat properly and in a way that they can live the rest of their lives. Anyway....sorry for the long reply; I'm just pumped up about this now.
Keep on keeping on!! We are changing our future one meal and workout at a time!
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