CONGRATULATIONS......THAT'S WONDERFUL
Yes the body does play catch up....as I'm not an active person, and the activity I do is just general stuff, since August '00 I've lost
35 lbs...which for me is wonderful, but very very slow. I was hoping to have lost perhaps another 8-10 lbs by now, and I have plateaued as well for nearly the same amount of time. I'm being patient, but sure would love to see a change...it takes patience, and sometimes changing your pts during the week alternating them, or changing your menu a little.
I have found wonderful support, suggestions and friends here on these threads, so don't give up and keep up the good work, checking in here often for the support you need to get through.
Also read as much online as you can....there are so many great sites to check out, which you can acquire from the 3fatchicks to help you get through....good luck....and most of all DON'T GIVE UP ....drink your water....and if you need a friend I'm always around to chat with.
Carla
185/150/125
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