Not gaining is a good thing! The way I look at it, it's practice for being on maintence!
I think we need these wake up calls every now and then to get our attention!
I am getting re-focused this week.......I did a little better this weekend than I did last weekend--I'm hoping to re-lose the 1.5lbs that I gained last week.
I was unable to work out for the last few days and believe it or not, I miss it! I can't believe that I miss it......but, I can tell that if I don't go back tomorrow that I could slip back into NEVER going! I read something last week where someone was quoted saying something like 'WHen I go the gym, I never regret it. However, when I don't go to the gym, I ALWAYS regret it.' That concept has had an impact on me.
Hang in there--I'm trying to just focus on this week and not beat myself up for what I didn't do last week!