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04-25-2001, 01:29 PM
#
1
d_rowland
Senior Member
Thread Starter
Join Date: Apr 2001
Location: Freeport, Illinois
Posts: 121
Not too familiar with how to calculate how many points I need on the new Winning Points program - can anyone help me?
04-25-2001, 01:42 PM
#
2
REC
Senior Member
Join Date: May 2000
Location: Philadelphia, PA
Posts: 141
You need to tell us your weight and we can tell you the points.
04-25-2001, 02:23 PM
#
3
lighter
Senior Member
Join Date: Aug 2000
Location: San Diego Ca USA
Posts: 208
points
if your current weight is less than 150 lbs your daily points range is 18 - 23 pts
150 - 174 20 - 25 pts
175 - 199 22 - 27
200 - 224 24 - 29
225 - 249 26 - 31
250 - 274 28 - 33
275 - 299 29 - 34
300 - 324 30 - 35
325 - 349 31 - 36
350 plus 32 - 37
04-25-2001, 02:43 PM
#
4
d_rowland
Senior Member
Thread Starter
Join Date: Apr 2001
Location: Freeport, Illinois
Posts: 121
Thanks lighter - that helps. Is there any alteration for workingout?
04-25-2001, 03:17 PM
#
5
lighter
Senior Member
Join Date: Aug 2000
Location: San Diego Ca USA
Posts: 208
points
Week 4 of WW you get the Get Moving Booklet and an activity finder. As a general guide if you do 20 minutes of activity you can earn 1 point if done at a moderate intensity, and 2 points if done at high intensity.
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