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Building for chest

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Old 06-13-2005, 10:59 AM   #1
drbjaded's Avatar
Join Date: Jan 2005
Location: South Texas
Posts: 48

Question Building for chest

Hi Everyone,

I've lost weight in certain areas but my chest is still not where I'd want it to be. Can anyone suggest exercises that will help my chest area go down in size a little? My body seems disproportionate because I've lost in all areas but my chest. Help!!

Thanks and have a Great Day!

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Old 06-13-2005, 04:29 PM   #2
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Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963


Wow, that's the opposite complaint from what I usually hear Sorry to laugh, but that seems to be the first place that most of us lose.

You still have a ways to go before you reach goal. My advice is to just keep on keeping on and see where it gets you. I lost several cup sizes which is common, but I know a few women who lost a lot of weight and still were large breasted. Unfortunately, we don't get to pick where the weight comes off first.

Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.

It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.

9 years at or under goal weight! Working Maintenance Everyday
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Old 06-14-2005, 07:20 PM   #3
Working My Way Back Down
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Join Date: Aug 2004
Location: Alaska
Posts: 4,982


Count me as one who didn't lose in the chest! Sigh. I lost ~70 lbs and went from a 40DD to a 38D - which looked the same or even a little larger proportionately. The only way I'll ever have a smaller bust involves surgery.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh
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