Weight and Resistance Training Boost weight loss, and look great!

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Old 11-09-2011, 10:41 PM   #16  
From Lazy to Light!
 
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I had severe heat exhaustion when I was kid so I always know when I'm reaching a point when I need to stop, sit, and drink water. It first happened when I was walking around a swap meet in direct sunlight on a 110°F day. I got very nauseous and I started to see white spots that started filling up my vision. I just remember everything went completely white and then I collapsed and vomited. I've only had the white spots return once in my life and I knew that I immediately needed to cool down.
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