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Weight and Resistance Training Boost weight loss, and look great!

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Old 04-12-2007, 05:32 AM   #1  
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
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S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"
Default Bodyweight training/Gymnastics
Just in case you missed this in "Exercise"

I found a great blog through Krista Scott-Dixon on facebook

http://beastskills.blogspot.com/

I'm digging the handstands (April 05)
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Old 04-12-2007, 09:02 AM   #2  
Kallos Sthenos
 
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S/C/G: 188/127/120

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Hi Fru: Thanks for the link. I get some of the best bookmarks from you. I haven't seen this through the Exercise Forum. I've been kind of busy the last few weeks to visit more than just this forum on a regular basis.
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